Training for the Full Distance Triathlon Davao Philippines means preparing for more than 3.8 km of swimming, 180 km of cycling and a 42.2 km run. Davao adds warm open water, tropical heat, high humidity and coastal wind, making pacing, fueling and endurance management especially important for Senior 60+ athletes. This 24-week Senior 60+ triathlon training plan is built to help you manage those demands with a smarter balance of endurance, strength, intensity and recovery. Training begins around ...