MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CURITA BRAZIL - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

This 36-week Masters 40+ Half Distance Triathlon training plan is built for experienced athletes who want more time to prepare properly for the Half Distance Triathlon Curitiba Brazil. It gives you 12 weeks to rebuild your foundation, followed by 24 weeks of progressively more specific race preparation. That longer runway matters. If you are returning after a break, stepping up from Sprint or Olympic-distance racing, or simply want to avoid rushing your build, the opening phase develops ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
135 workouts
47:19:00 hr
Strength Training
81 workouts
58:10:00 hr
Bike
120 workouts
109:45:00 hr
Run
98 workouts
76:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (19th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CURITA BRAZIL - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CURITA BRAZIL - 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image