Prepare for the Half Distance Triathlon Punta del Este, Uruguay with a 24-week triathlon training plan designed specifically for experienced athletes age 60 and over. The race demands sustained endurance across a 1.9km swim, 90km bike, and 21.1km run, making aerobic durability, strength, pacing, and recovery critical to race-day success. This senior-specific Half Distance Triathlon training plan provides a structured progression while accounting for the recovery and strength needs that become ...