Preparing for the Full Distance Triathlon Vichy France requires more than building endurance. Vichy rewards athletes who can swim efficiently, manage 2,110 meters of bike climbing without sacrificing the run, and maintain disciplined pacing through a flat four-loop marathon. . This 24-week triathlon training plan is designed for competitive Masters 40+ athletes with Sprint or Olympic-distance experience who want to arrive in Vichy prepared to race, not simply finish. A 4–6 week endurance base ...