Description
The Full Distance Triathlon Vichy France demands more than the ability to cover the distance. You need efficient swimming, sustained cycling power for more than 2,100 meters of climbing, and enough durability left to run a controlled marathon. This 24-week Intermediate Full Distance Triathlon training plan progressively prepares you for those specific demands. . A solid endurance base is recommended before starting because structured VO₂ interval training begins in Week 1. . 🏊 Prepare for the ...
