The Full Distance Triathlon Vichy France rewards more than endurance. To race this course competitively, you need efficient swimming, sustained climbing power, disciplined bike pacing, and the ability to run well after 180 km of demanding terrain. This 24-week Full Distance Triathlon training plan is built for the experienced, high-performance amateur athlete pursuing a stronger race-day result. . A developed aerobic base is essential before starting. Week 1 includes anaerobic threshold ...