Description
Your first Full Distance Triathlon Vichy France is a major endurance challenge. The goal of this 36-week beginner triathlon training plan is to give you enough time to develop the fitness, technique, strength, and race-specific endurance required for Vichy without rushing the process. . The plan combines a 12-week foundation phase with 24 weeks of Full Distance Triathlon preparation, progressively taking you from basic endurance development to race-specific training. . 🏊 Build Confidence for ...
