The CapTex Austin Sprint is a fast, high-intensity race through the heart of Austin, Texas: a 750m swim in Lady Bird Lake, 12.3-mile bike through downtown Austin, and 3.1-mile run to the finish. For a competitive Masters 40+ athlete, Sprint-distance racing isn't simply about doing less training because the race is shorter. Racing well requires speed, power, durability, and the ability to sustain high intensity across all three disciplines—while managing training stress and recovery ...