SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

The Half Distance Triathlon Barranquilla presents a unique challenge for senior endurance athletes. From the warm 1.9 km swim at Puerto Mocho Beach to the rolling 90 km bike course and the hot 21 km run along the Gran Malecón del Río, success requires more than determination. It requires a structured Half Distance Triathlon training plan designed specifically for the needs of athletes aged 60 and over. This 36-week Half Distance Triathlon Training Plan combines proven endurance training ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
43:26:00 hr
Bike
116 workouts
100:15:00 hr
Run
97 workouts
74:45:00 hr
Strength Training
71 workouts
49:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (22nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
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