The Half Distance Triathlon Barranquilla combines a warm-water swim, rolling bike terrain, and a hot, demanding run along Colombia's Caribbean coast. If your goal is to set a personal best, improve your age-group ranking, or race with greater confidence, this 36-Week Half Distance Triathlon Training Plan prepares you for the specific demands of race day. The program begins with a 12-week base phase focused on rebuilding aerobic fitness, improving swim technique, developing strength, and ...