SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Racing the Half Distance Triathlon Barranquilla requires more than determination. The combination of an 81°F (27°C) open-water swim at Puerto Mocho Beach, a rolling 90km bike course along the Circunvalar de la Prosperidad, a flat 21km run through Barranquilla's iconic waterfront, and race-day temperatures reaching 92°F (34°C) demands a smart, age-specific approach to training. Designed exclusively for senior triathletes aged 60 and over, this 24-Week Half Distance Triathlon Training Plan helps ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
86 workouts
32:40:00 hr
Bike
83 workouts
82:35:00 hr
Run
70 workouts
62:55:00 hr
Strength Training
37 workouts
25:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image