Preparing for the Half Ironman Los Cabos requires more than generic training. This 36-week Half Distance Triathlon training plan is built specifically for athletes 60+ who want to arrive strong, prepared, and in control on race day. How this Half Distance Triathlon training plan prepares you for Los Cabos The Palmilla Bay swim is warm and non-wetsuit. This plan develops efficient stroke mechanics and pacing control through aerobic swim sets and guided drill work, ensuring you stay relaxed and ...