INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MEXICO - LOS CABOS 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Preparing for the Half Distance Triathlon in San José del Cabo demands more than general fitness. Warm open water, sustained bike elevation, and a hot, dry run require a precise triathlon training plan built for durability, pacing, and heat resilience. This 36-week Half Distance Triathlon program is structured to meet those exact demands. The non-wetsuit swim in Palmilla Bay is addressed through early-phase technique work and progressive open water sessions. You develop efficiency and control ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
135 workouts
47:27:00 hr
Strength Training
71 workouts
53:20:00 hr
Bike
123 workouts
111:03:00 hr
Run
98 workouts
74:51:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (25th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MEXICO - LOS CABOS 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (MEXICO - LOS CABOS 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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