The demands of the Half Ironman Los Cabos are specific: warm, non-wetsuit swim conditions, a rolling and exposed bike course, and a hot, dry run. This 36-week Half Distance Triathlon training plan is built to prepare you for exactly that. You are not guessing. You are preparing with intent. Swim Readiness for Warm Open Water Your Half Distance Triathlon preparation begins with technique-focused swim sessions that improve efficiency in calm, warm water. Without wetsuit support, body position ...