The Half Distance Triathlon Los Cabos is not forgiving. Warm, non-wetsuit water. A rolling, exposed bike course. A hot, dry run that punishes poor pacing. This 24-week Half Distance Triathlon training plan is built so you arrive prepared for exactly those demands—not guessing, not reacting. ⚠️ Prerequisite Training Required Before you begin, you need an established aerobic base. This plan starts at 9 hours in week one and quickly introduces anaerobic threshold and VO2 max work. If you are ...