INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

This 36-week Full Distance Triathlon training plan is built to fully prepare you for the unique demands of racing in Tours Metropole – Loire Valley. With a river swim in the Cher, a fast and mostly flat bike route past historic castles, and a scenic run along the Cher river and through the Parc Honoré de Balzac, this course rewards athletes who arrive with strong endurance, efficient pacing skills, and the ability to hold consistent power over time. Every phase of this program is purpose-built ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
70 workouts
57:10:00 hr
Bike
122 workouts
144:26:00 hr
Swim
132 workouts
47:05:00 hr
Run
97 workouts
75:42:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) - 36 WEEKS
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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