ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

This 24-week Full Distance Triathlon training plan is built to prepare you precisely for the unique demands of the Tours Metropole – Loire Valley course. With its fast 3.8 km river swim in the Cher, a predominantly flat and rapid bike course through castle-lined countryside, and a scenic run along the Parc Honoré de Balzac, this race rewards athletes who develop strong aerobic durability, sustained power output, steady pacing control, and confident river-swim technique. Every phase of this ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
150:11:00 hr
Run
69 workouts
58:42:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (20th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Advanced
Power, HR
ADVANCED FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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