INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

The Full Distance Triathlon Tours Metropole – Loire Valley course rewards disciplined preparation, steady endurance development, and the ability to maintain strong pacing across a fast, mostly flat, scenic route. This six-month intermediate triathlon training plan is designed to mirror the demands of the event—from the calm river swim in the Cher to the rapid bike sections past historic castles and the rhythmic run along the riverside paths through Parc Honoré de Balzac. You’ll build the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:57:00 hr
Strength Training
36 workouts
27:40:00 hr
Bike
90 workouts
126:31:00 hr
Run
75 workouts
68:06:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (11th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
INTERMEDIATE FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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