MASTERS 40+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Racing the Full Distance Triathlon in Tours Metropole – Loire Valley demands focused preparation built around endurance, pacing discipline, and steady power output. This 24-week structured program is designed specifically for Competitive Masters 40+ athletes who want to perform at their best on a fast, scenic, and technically smooth course. The calm 3.8 km river swim in the Cher is ideally matched to your early-season progression of technique-focused sessions, open-water preparation, and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
88 workouts
34:22:00 hr
Bike
88 workouts
128:56:00 hr
Run
70 workouts
61:22:00 hr
Strength Training
38 workouts
25:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS

Triathlon
Full Distance
Intermediate
Power, HR
MASTERS 40+ FULL DISTANCE TRIATHLON (TOURS METROPOLE - LORIE VALLEY 2026) 24 WEEKS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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