This 36-week evidence-based program is built to prepare you for the Long Distance Triathlon in Da Nang, Vietnam, where hot coastal conditions, long steady climbs, and flat but exposed run segments demand precision training and strategic pacing. Tailored for competitive Masters triathletes (ages 40 and up), it fuses scientific periodization, endurance analytics, and environmental adaptation to deliver peak performance on race day. 🌊 How the Plan Prepares You for Da Nang ✔ Heat-Adapted ...