2026 SIX MONTH FULL DISTANCE TRIATHLON VIETNAM - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

The 24-week Long Distance Triathlon Vietnam – Da Nang Training Plan is built specifically for dedicated athletes preparing to perform at their peak across one of Asia’s most scenic and demanding coastal courses. Every session is designed with purpose—to match the unique terrain, climate, and rhythm of Da Nang’s breathtaking swim, bike, and run routes. 🌊 Swim Preparedness With water temperatures averaging 84°F / 29°C, the program’s open-water swim sessions replicate the warm, saltwater ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
150:11:00 hr
Run
69 workouts
58:42:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (20th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 SIX MONTH FULL DISTANCE TRIATHLON VIETNAM - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
2026 SIX MONTH FULL DISTANCE TRIATHLON VIETNAM - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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