The Half Distance Triathlon in Alghero, Italy is a breathtaking race through turquoise waters, scenic coastal roads, and the historic harbor streets. To help you perform your best on this iconic course, this 36-week beginner triathlon training plan builds every skill you’ll need—from your first open-water swim to the final strides along the seafront wall. This beginner program begins with a 12-week base phase that strengthens your aerobic foundation and perfects your swim efficiency for ...