The Half Distance Triathlon in Alghero, Italy is a stunning yet challenging race that rewards athletes who prepare with precision and consistency. This 36-week Half Distance Triathlon training plan is specifically crafted for competitive Masters athletes over 40—those who want to perform confidently across the swim, bike, and run segments unique to Alghero’s coastal terrain. 🏊‍♂️ Swim – Prepare for Calm, Cool Waters The plan includes open-water simulation sessions and progressive endurance ...