This 36-week Half Distance Triathlon training plan is designed for dedicated Masters athletes (ages 40+) preparing to race across the stunning course of Northern California. With the tranquil swim at Whiskeytown Lake, the fast, descending bike through Shasta County, and the scenic run along the Sacramento River Trail and Sundial Bridge, this plan prepares your body and mind for every mile of the journey. Purpose-Built Structure for Peak Performance Each phase of this program aligns with the ...