Get ready to perform your best at the Half Distance Triathlon Northern California, where every detail of your preparation mirrors the course itself — calm waters, rolling terrain, and scenic trails that test both endurance and skill. This 36-week structured training plan is crafted to help you race confidently across the stunning landscapes of Whiskeytown Lake, Shasta County, and the Sacramento River Trail. 🏊‍♂️ Swim Preparation – Smooth and Confident Starts Your training begins with a focus ...