Set against the stunning backdrop of Whiskeytown Lake and the scenic roads of Shasta County, this 24-week Half Distance Triathlon Training Plan is built to prepare you for every element of the Northern California course — from the sunrise swim to the riverfront finish line in Redding. Designed specifically for competitive Masters athletes over 40, it delivers a smart, sustainable approach to training that builds endurance, sharpens power, and fine-tunes pacing for race-day success. 🏊‍♂️ Swim ...