Welcome to Aleppo Endurance! This training plan is for those who are ready to face that obstacle or hesitation to start training. We all want to run, train or just be active but with long days at work, responsibilities we have and the fast paced society, it just seems like there is no time. This training plan if for people who want to make that time but want a training plan that can fit their schedule and a plan that can still produce results. I have broken down the 8 week training into 4 ...