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Half Marathon Training Guide

Running

Half Marathon

All

6 workouts/week (45 mi)

Pace

Description

Overview

Description

1 Rest Day 2 Strength Training Days 1 Long Run Workout descriptions

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Workouts

6

Distance

45 mi

Overview

71 workouts

430 mi

24 workouts

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Half Marathon Training Guide

Running

Half Marathon

All

6 workouts/week (45 mi)

Pace

Half Marathon Training Guide

$50.00

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Abby Shaffer

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