Description
Are you determined to break the elusive sub-3-hour marathon barrier? Look no further, because I'm Zouhair, a marathoner with a personal best of 2:08:35, and I've successfully trained runners who've ac
Unlock Your Sub-3 Hour Marathon Potential with Our 18-Week Training Plan!
Running
Marathon
Intermediate
5 days - 2 workouts/week (45 - 65 mi)
Pace
Weekly Averages
Days of training
5
Workouts
2
Distance
45 mi - 65 mi
Overview
Run
98 workouts
672 mi
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (1st week)
Monday
Tuesday
No Workouts Scheduled
Wednesday
No Workouts Scheduled
Thursday
Friday
No Workouts Scheduled
Saturday
Sunday
Unlock Your Sub-3 Hour Marathon Potential with Our 18-Week Training Plan!
Running
Marathon
Intermediate
5 days - 2 workouts/week (45 - 65 mi)
Pace
Unlock Your Sub-3 Hour Marathon Potential with Our 18-Week Training Plan!
$89.95
Plan Provided by
Zouhair Talbi
