Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Marathon / BQ 5:05:00 Level 3 (Intermediate) Combo
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
All
5K - 14 weeks @ 6 runs/week, LR on Sunday
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
All
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Intermediate
Marathon / Houston Level 3 (Intermediate) Speedster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OREGON - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON ZELL AM SEE-KAPRUN AUSTRIA - 24 WK - ADVANCED PLAN ( + Strength Training) W/AI RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Sub 50min 10k - 6 week plan
From RunThrough Coach
$$25.00
6 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
6 /weeks
$25.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON GOA INDIA - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
2026 SIX MONTH FULL DISTANCE HAMBURG GERMANY - 24WK - ADVANCED TRIATHLON PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Advanced
10K Level 4 (Advance) Speedster - 20wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Marathon
Elite
Marathon / Hill Level 5 (Elite) Combo Runner - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
Cross Training
Beginner
AFL Off-Season Conditioning (2km TT ~10min)
4 days/week (3 - 4 hours)
From The Process
$$40.00
6 /weeks
Pace
Other
Cross Training
Beginner
4 days/week (3 - 4 hours)
From The Process
Pace
6 /weeks
$40.00
Running
5k
All
Cross Country Summer Plan Running and Strength and Mobility (25-30 MPW with Workouts)
5 days - 1 workout/week
From Jackie Pirtle-Hall
$$69.95
11 /weeks
Running
5k
All
5 days - 1 workout/week
From Jackie Pirtle-Hall
11 /weeks
$69.95
Running
Marathon
Advanced
Advanced 9-Day Cycle Marathon (Metric)
6 days/week (90 km)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (90 km)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Marathon
Elite
Marathon / New York City Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON GOSEONG MASTERS 40+ - SIX Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KNOKKE HEIST BELGIUM - 36 WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training) W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
Duathlon
All
2026 80/20 Middle Distance Duathlon Polarised 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Stryd | Coach Email Support and Access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$39.95
18 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$39.95
Running
Marathon
Beginner
Marathon - Beginner
From Sound Running
$$44.99
12 /weeks
Pace
Running
Marathon
Beginner
From Sound Running
Pace
12 /weeks
$44.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5K, 10K, 13.1, 26.2 Challenge, 20-Week Running Plan
From Kelly Roberts
$$40.00
20 /weeks
Running
From Kelly Roberts
20 /weeks
$40.00
Running
Intermediate
Marathon / Chicago Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NICE FRANCE - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
15k - 10 Mile
Intermediate
15K/10 Mile Intermediate | 12 weeks in km
4 days - 2 workouts/week (44 - 53 km)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Intermediate
4 days - 2 workouts/week (44 - 53 km)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
Intermediate
12-Week Running Maintenance Plan (4 days per week)
4 days/week (30 - 55 km)
From Tony Coghlan
$$14.95
12 /weeks
Pace
Running
Intermediate
4 days/week (30 - 55 km)
From Tony Coghlan
Pace
12 /weeks
$14.95
Running
Marathon
Intermediate
Marathon Training - Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
$$74.95
16 /weeks
Pace
Running
Marathon
Intermediate
5 days - 2 workouts/week (25 - 43 mi)
From Athena Run Coaching
Pace
16 /weeks
$74.95
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