This is a 4-day-per-week training plan designed to help you run a sub-2-hour half marathon (which requires an average pace of 9:09 per mile or 5:41 per km). This plan assumes you have a base level of fitness (can run 3–5 miles comfortably) and spans 12 weeks. Sessions all made with workout builder and paces specific to a sub 2hr Half marathon so it will sync with compatible devices. Structured workouts guide you through workouts in real time and deliver a more efficient and effective training ...