Description
This 12-week half-marathon intermediate training plan prepares for a HM peak performance with 5 running days/week. Training starts at 30 miles/week and peaks at 35 miles/week. Set up your training zones based on your fitness level with a click of a mouse button. Then conveniently upload the runs to your smartwatch. • Compatible with Garmin and Apple Watch • Switch plan level, free within 14 days • Free email coach support