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ENTRENAMIENTO MARATHON SUB 2:30

Running

Marathon

Advanced

7 days/week (8 - 9 hours)

Pace

Description

Overview

Sample Week

Description

Plan de entrenamiento de 16 semanas para bajar de 2:30' en maratón

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

7

Workouts

7

Duration

8 hr - 9 hr

Distance

60 km - 160 km

Overview

106 workouts

47:23:00 hr

1771 km

8 workouts

01:20:00 hr

26 km

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (2nd week)

ENTRENAMIENTO MARATHON SUB 2:30

Running

Marathon

Advanced

7 days/week (8 - 9 hours)

Pace

ENTRENAMIENTO MARATHON SUB 2:30

$39.95

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Roger Roca

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