Half Marathon - Beginner Just Finish

Running
Half Marathon
Beginner
5 days/week (19 - 29 mi)
Description
Overview
Sample Week

Description

A beginning half marathon training plan for someone who is looking to just finish the race on their feet and feeling good. No speed work or tempo runs. Plan includes 5 days of run/walking starting with 19 miles a week with a highest weekly mileage of 29.

Weekly Averages

Days of training
5
Workouts
5
Distance
19 mi - 29 mi

Overview

Run
59 workouts
280 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (5th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Half Marathon - Beginner Just Finish

Running
Half Marathon
Beginner
5 days/week (19 - 29 mi)
Half Marathon - Beginner Just Finish
$14.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Ray Harvey
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