Description
Let's face it! The 50 mile distance is really a sweet spot when it comes to the worlds of ultras. You get to suffer all day and still get to eat dinner and sleep in your own bed. So whether you want to get faster or feel more confident on hillier terrain, this is a moderate mileage training plan for the 50 mile race distance. It can be modified for moderately technical single-track trail races or faster and less technical races as well. Starting mileage around 25-30 miles per week. This ...
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