8 Week/60 MPW

Running
Half Marathon
Advanced
6 days - 3 workouts/week (70 mi)
Pace
Description
Overview
Sample Week

Description

This plan is a focused 8 week plan for the half marathon. It is 6 days per week of running with 2-3 SOS days per week. It start out in the mid 50's for mileage and hovers right around 60 miles per week. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6
Workouts
3
Distance
70 mi

Overview

Run
79 workouts
425 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
No Workouts Scheduled
Thursday
Friday
Saturday
Sunday

8 Week/60 MPW

Running
Half Marathon
Advanced
6 days - 3 workouts/week (70 mi)
Pace
8 Week/60 MPW
$34.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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