HMM Classic Marathon - Advanced

Running
Marathon
Advanced
6 days/week (60 mi)
Pace
Description
Overview
Sample Week

Description

This is designed for the competitive runner attempting a nice marathon personal best. It focuses on moderate mileage (38 to 60 miles per week) and appropriate paced workouts for marathon success. This program utilizes the Hansons Marathon Pace Calculator built into Final Surge to help determine the correct paces for each of your workouts.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6
Distance
60 mi

Overview

Run
170 workouts
902 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (9th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

HMM Classic Marathon - Advanced

Running
Marathon
Advanced
6 days/week (60 mi)
Pace
HMM Classic Marathon - Advanced
$49.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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