Description
This is a marathon specific training schedule that is based on the amount of weekly mileage a runner wants and can handle. This program is for advanced/veteran competitors that are looking to run in the 2:40-3:00 range for a marathon. This plan will start around 80 miles per week and peak at 100 before tapering down for the week of your marathon race. Runners should expect to run 7 days a week during this training schedule. This program utilizes the Hansons Marathon Pace Calculator built ...