Description
This is a marathon specific training schedule that is based on the amount of weekly mileage a runner wants and can handle. This program is for an age-group competitor (more advanced level) that is looking to run a Boston qualifier or set a new PR. This plan will start around 60 miles per week and peak around 80 before tapering down for the week of your marathon race. Runners should expect to run 6-7 days a week during this training schedule. This program features the structured workout ...