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10 K Intermediate

Running

10k

Intermediate

Pace

Description

Overview

Overview

61 workouts

13:10:00 hr

155 mi

13 workouts

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

10 K Intermediate

Running

10k

Intermediate

Pace

10 K Intermediate

$14.95

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Dorothy Lee

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