Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
10k Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
14 Weeks Marathon: 135 KM/Week (Metric)
6 days/week (120 km)
From Luke Humphrey
$$39.95
14 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (120 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WESTERN AUSTRALIA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Swimming
All
11 Open Water Workouts
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
$$9.95
2 /weeks
Swimming
All
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
2 /weeks
$9.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KNOKKE HEIST BELGIUM - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Ultra
Intermediate
Backyard Ultra Intermediate Athlete 12-Week Plan
5 days/week (2 - 11 hours)
From Ian Wilson
$$30.00
12 /weeks
Running
Ultra
Intermediate
5 days/week (2 - 11 hours)
From Ian Wilson
12 /weeks
$30.00
Running
Marathon
Beginner
Intermediate: Sub-4:30 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Ultra
Beginner
Beginner 50 mile: 3-4 runs per week
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Ultra
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON WISCONSIN - SENIOR TRIATHLETE 60+ 24WK TRAINIING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ZELL AM SEE-KAPRUN AUSTRIA - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training ) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Elite
20 Weeks: 85-100 Miles Per Week Marathon
7 days/week (100 mi)
From Luke Humphrey
$$39.95
20 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (100 mi)
From Luke Humphrey
Power, Pace, HR
20 /weeks
$39.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANKFURT GERMANY - MASTERS 40+ - SIX Month - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Recovery
Intermediate
Recovery Level 2 (Intermediate) - Medium Race
(1.5 - 2.5 hours/week)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(1.5 - 2.5 hours/week)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Half Marathon
Intermediate
18 Week 9 Day Cycle/45 Miles
5 days/week (45 mi)
From Luke Humphrey
$$29.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (45 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$29.95
Running
Advanced
Walt Disney: Dopey Level 4 (Advance) Endurance Monster
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE GEELONG VICTORIA MASTERS 40+ - SIX Month - (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON DALLAS - LITTLE ELM - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
5k
All
5K - 14 weeks @ 5 runs/week, LR on Saturday
5 days/week (4.17 - 5 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
All
5 days/week (4.17 - 5 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Marathon
Beginner
Marathon / Trail Light Vert Level 1 (Beginner) - 0-1500 ft. of Vert
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Ultra
Advanced
100 Miles - Advanced
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Advanced
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE DURBAN - 24WK INTERMEDIATE TRIATHLON PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Olympic
Intermediate
2026 KERRVILLE TRIATHLON QUARTER DISTANCE 18WK PLAN - INTERMEDATE W/AI Gen RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$99.00
18 /weeks
Power, HR
Triathlon
Olympic
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
18 /weeks
$99.00
Running
8k - 5 Mile
Beginner
8K/5 Mile Beginner | 08 weeks in miles
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
$$29.00
8 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 2 workouts/week (17 - 21 mi)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Running
5k
Intermediate
5K / Phoenix Level 3 (Intermediate) Combo - 12wks
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$250.00
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$250.00
Running
10k
Intermediate
Intermediate: Sub-60:00 10K - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
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