Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
Beginner
AilikiFIT 5K Training Plan
5 days - 7 workouts/week (3 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
$$9.95
9 /weeks
HR
Running
5k
Beginner
5 days - 7 workouts/week (3 hours)
From Emily Fulcher // AilikiFIT // B.S. Kines, ACE CPT, 80/20 Endurance Coach
HR
9 /weeks
$9.95
Running
Marathon
Advanced
Metric: Boston Marathon: 14 Weeks/120 KM/Week
1 day/week (120 km)
From Luke Humphrey
$$39.95
15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
1 day/week (120 km)
From Luke Humphrey
Power, Pace, HR
15 /weeks
$39.95
Running
Marathon
Sub 4 Hours Marathon - 20 week plan
From RunThrough Coach
$$90.00
20 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
20 /weeks
$90.00
Running
Base/Maintenance
All
5k-10k Off-Season Build-up Standard Plan
7 days/week (5.5 - 8 hours)
From Tom "Tinman" Schwartz
$$49.95
12 /weeks
Running
Base/Maintenance
All
7 days/week (5.5 - 8 hours)
From Tom "Tinman" Schwartz
12 /weeks
$49.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SAO PAULO BRAZIL - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON LANZAROTE CANARY ISLANDS - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Beginner
Half-Marathon Level 1 (Beginner) - 12wks
3 days - 1 workout/week (2 - 3.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
3 days - 1 workout/week (2 - 3.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
All
11 weeks to fast 5k
From Jackie Pirtle-Hall
$$24.95
11 /weeks
Running
5k
All
From Jackie Pirtle-Hall
11 /weeks
$24.95
Running
Half Marathon
Advanced
HM Level 3.2 | 08 weeks in km | sub 1:20 h
6 days/week (82 - 90 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Half Marathon
Advanced
6 days/week (82 - 90 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE COSTA NAVARINO GREECE - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANKFURT GERMANY - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
HM Level 2.2 | 12 weeks in km | sub 1:40 h
5 days/week (52 - 60 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (52 - 60 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Recovery
Elite
Recovery Level 5 (Elite) - Short Race
(2 - 5 hours/week)
From Greg McMillan
$$29.99
1 /weeks
Power, Pace, HR
Running
Recovery
Elite
(2 - 5 hours/week)
From Greg McMillan
Power, Pace, HR
1 /week
$29.99
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$$44.99
20 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
20 /weeks
$44.99
Running
Half Marathon
Elite
Coach Ste: Competitor Half Marathon - CUSTOM PACING (16 weeks)
7 days - 2 workouts/week
From Coach Sté
$$76.99
16 /weeks
Pace
Running
Half Marathon
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
16 /weeks
$76.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANKFURT GERMANY - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ERKNER - BERLIN - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Beginner: Sub-5:30 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Advanced
10K Level 3.1 | 08 weeks in miles | sub 38:00 min
5 days/week (42 - 45 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Advanced
5 days/week (42 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Ultra
All
100k Running Plan
5 days/week (28 - 70 mi)
From Andrew Taylor
$$39.99
24 /weeks
Pace, HR
Running
Ultra
All
5 days/week (28 - 70 mi)
From Andrew Taylor
Pace, HR
24 /weeks
$39.99
Triathlon
Half Distance
Elite
ELITE-AMATEUR - SIX Month - Half DISTANCE Triathlon Training (+ Strength Training for the Elite Amateur Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, Pace, HR
Triathlon
Half Distance
Elite
From Paul M Johnson - Andiamo²®
Power, Pace, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE CAMPECHE MEXICO - SIX Month - BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON LEEDS - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Full Marathon - Level 3 - "Norwegian Singles" Style - 17 weeks @ 4 runs/week, LR on Saturday - 7-day microcycle
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.75 - 6.58 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON WEYMOUTH - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
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