Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON OHIO - SANDUSKY - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
18-Week Beginner 1 Marathon w/ Strength (Ideal for ~4:00+)
3 days/week (7 - 27 mi)
From Cory Smith
$$21.95 18 /weeks
Running
Marathon
Beginner
3 days/week (7 - 27 mi)
From Cory Smith
18 /weeks
$21.95
Running
Recovery
Intermediate
Recovery Level 1 (Beginner) - Medium Race
(2 - 2.5 hours/week)
From Greg McMillan
$$29.99 2 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(2 - 2.5 hours/week)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Combo - 12wks
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Virtual Blue Marathon Plan
5 days/week (3 - 9 hours)
From Fleet Feet Training - Chicago
$$79.95 20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (3 - 9 hours)
From Fleet Feet Training - Chicago
Pace
20 /weeks
$79.95
Running
5k
All
Male Sophomore Summer
6 days/week
From Jackie Pirtle-Hall
$$24.95 12 /weeks
Running
5k
All
6 days/week
From Jackie Pirtle-Hall
12 /weeks
$24.95
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Beginner
Marathon / 26.2 mile Level 1 (Beginner) - 20wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$69.99 20 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON AUGUSTA GEORGIA - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON COZUMEL MEXICO - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon Level 2.3 | 20 weeks in miles | sub 3:20 h
5 days/week (36 - 50 mi)
From Sandro Sket
$$59.00 20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (36 - 50 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Half Marathon
Intermediate
Metric: 1/2 Marathon: 8 weeks/70 km
6 days/week (70 km)
From Luke Humphrey
$$14.95 8 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days/week (70 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$14.95
Running
Marathon
Advanced
Marathon / Honolulu Level 4 (Advance) Combo - 16wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Beginner
Coach Ste: Rookie 10km - CUSTOM PACING (18 weeks)
4 days - 1 workout/week
From Coach Sté
$$61.99 18 /weeks
Pace
Running
10k
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
18 /weeks
$61.99
Running
Marathon
Intermediate
Sub 3 Hour Marathon
7 days - 2 workouts/week
From Coach Brendon
$$19.95 12 /weeks
Pace
Running
Marathon
Intermediate
7 days - 2 workouts/week
From Coach Brendon
Pace
12 /weeks
$19.95
Obstacle
HYROX 3.0 12 Weeks - Intermediate
From Aaron Volkoff
$$54.00 12 /weeks
Obstacle
From Aaron Volkoff
12 /weeks
$54.00
Running
5k
All
11 weeks to fast 5k
From Jackie Pirtle-Hall
$$24.95 11 /weeks
Running
5k
All
From Jackie Pirtle-Hall
11 /weeks
$24.95
Running
10k
Elite
Ultra / Trail Light Vert 10km - 15km Level 5 (Elite) - 0-300 ft.
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Marathon / New York City Level 4 (Advance) Speedster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Beginner
Iron Distance: 24 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$180.00 24 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
24 /weeks
$180.00
Running
Half Marathon
Beginner
HM Level 1.4 | 08 weeks in miles | sub 1:50 h
4 days/week (31 - 32 mi)
From Sandro Sket
$$29.00 8 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (31 - 32 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Advanced
Marathon / Chicago Level 4 (Advance) Combo - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Advanced
Iron Distance: 24 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$180.00 24 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
24 /weeks
$180.00
Triathlon
Half Distance
Advanced
2026 CHALLENGE CESENATICO - MIDDLE DISTANCE TRIATHLON - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/AI RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
2026 SIX MONTH FULL DISTANCE TRIATHLON AUSTRIA - KLAGENFURT- 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00