Training Plans for Every Goal

Find the perfect plan below from leading coaches around the world.

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Plan
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON PHU QUOC VIETNAM - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Marathon, 16-Week Level 3 Running Plan
6 days/week
From Kelly Roberts
$$40.00 16 /weeks
Running
Marathon
Advanced
6 days/week
From Kelly Roberts
16 /weeks
$40.00
Running
Half Marathon
Elite
14 week/95 mpw (9 day cycle)
7 days/week (95 mi)
From Luke Humphrey
$$29.95 14 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days/week (95 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$29.95
Running
Ultra
Beginner
100 Miles - Beginner (Run Rabbit Run)
From Michele Yates
$$99.00 17 /weeks
Running
Ultra
Beginner
From Michele Yates
17 /weeks
$99.00
Running
Half Marathon
Beginner
Half Marathon - 6 Weeks - Beginner (By Heart Rate & Effort)
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
$$20.00 6 /weeks
Power, Pace
Running
Half Marathon
Beginner
6 days - 7 workouts/week (8 - 12 hours)
From Laura Henry
Power, Pace
6 /weeks
$20.00
Triathlon
Sprint
Intermediate
2026 CAPTEX AUSTIN TRIATHLON 12WK SPRINT INTERMEDIATE TRAINING W/AI Gen Gait Video Analysis
From Paul M Johnson - Andiamo²®
$$72.00 13 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
13 /weeks
$72.00
Running
Half Marathon
Intermediate
HM Level 2.2 | 20 weeks in km | sub 1:40 h
5 days/week (40 - 60 km)
From Sandro Sket
$$59.00 20 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (40 - 60 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Advanced
Marathon Level 3.1 | 16 weeks in km | sub 3:00 h
6 days/week (78 - 100 km)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Marathon
Advanced
6 days/week (78 - 100 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Elite
Coach Ste: Competitor Half Marathon - CUSTOM PACING (16 weeks)
7 days - 2 workouts/week
From Coach Sté
$$76.99 16 /weeks
Pace
Running
Half Marathon
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
16 /weeks
$76.99
Running
Elite
88km/week to 104km/week Level 5 (Elite) - 12wks
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 4 runs/week, LR on Saturday, 2 workout days/week, moderate volume
4 days/week (2.17 - 4.2 hours)
From Steve Palladino
$$59.95 17 /weeks
Power
Running
Base/Maintenance
All
4 days/week (2.17 - 4.2 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Running
Half Marathon
Advanced
HM Level 3.2 | 16 weeks in miles | sub 1:20 h
6 days/week (42 - 56 mi)
From Sandro Sket
$$49.00 16 /weeks
Pace
Running
Half Marathon
Advanced
6 days/week (42 - 56 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Ultra
Intermediate
Ultra / Trail Light Vert 50Mi. - 100K Level 3 (Intermediate) - 2500-5000ft
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Beginner
Off-Season Beginner | 12 weeks in km
4 days/week (28 - 32 km)
From Sandro Sket
$$39.00 12 /weeks
Pace
Running
Base/Maintenance
Beginner
4 days/week (28 - 32 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Ultra
All
Ultra - 100 Mile Race
6 days/week (75 mi)
From Luke Humphrey
$$39.95 18 /weeks
Power, Pace, HR
Running
Ultra
All
6 days/week (75 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Advanced
Marathon / Ten-Day Cycle Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
8 Week/40 MPW
5 days - 2 workouts/week (40 mi)
From Luke Humphrey
$$14.95 8 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days - 2 workouts/week (40 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$14.95
Running
Elite
Marathon / New York City Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / Hill Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99 12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WISCONSIN - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon / BQ 4:35:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99 16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CALELLA BARCELONA - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE BRASILIA TRIATHLON - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE HAMBURG GERMANY - 36WK - BEGINNER TRIATHLON (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00 36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE AIX EN PROVENCE MASTERS 40+ - SIX Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00 24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00