A 24-week training program for your marathon using the ChiRunning technique. Great for beginners or new ChiRunners. This program is for you if any of the following apply: • You can comfortably run a 10K* • You are willing and able to train at least 4 days per week • You are new to ChiRunning or you want to improve your ChiRunning technique • You want to run pain and injury-free • You are running your first marathon • You have run other marathons but want to do so with greater ease and ...