Description
Ready to take on your first (or next) 100 mile ultramarathon? This 24-week training plan is designed to help you build the endurance, durability, and race-day strategy needed to cover the distance with confidence. This isn’t just a schedule of miles. Every workout includes clear coaching guidance so you know how it should feel, when to adjust, and how to stay consistent throughout your training. WHO THIS PLAN IS FOR: This plan is ideal for runners who can consistently run 45–55 miles per ...
