Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 9/16/2019 - 9/22/2019

Monday, September 16, 2019
Run - Easy Run
10 mi

Run - Easy Run
4 mi

Week of 9/9/2019 - 9/15/2019

Sunday, September 15, 2019
Run - Easy Run
10.01 mi ~ 1:11:17 View Run
Saturday, September 14, 2019
Run - Long Run - 4mi Tempo/10mi Alt Pace/4mi Tempo
4miles at 5:35. 10 miles alternating 5:35/6:35 (first 2 at 6:35 and then alternate after that). 4 miles at 5:35.

2up and 2down.
22.1 mi ~ 2:13:56 View Run
Friday, September 13, 2019
Run - Easy Run
10.02 mi ~ 1:13:47 View Run

Run
6.04 mi ~ 48:12 View Run

Run - Easy Run
0.37 mi ~ 2:37 View Run
Thursday, September 12, 2019
Run - Easy Run
10.01 mi ~ 1:09:59 View Run

Run - Easy Run
4.02 mi ~ 28:59 View Run
Wednesday, September 11, 2019
Run - Lactate Threshold - 12 x 1k + 5k FAST
Kiltie Loop. 12 x 1k in 3:24 with 1min rest. 3-5min rest after #12.

5k FAST.
16.09 mi ~ 1:44:03 View Run

Run - Easy Run
4.01 mi ~ 29:34 View Run
Tuesday, September 10, 2019
Run - Easy Run
10.03 mi ~ 1:15:27 View Run

Run - Easy Run
4.02 mi ~ 29:00 View Run
Monday, September 9, 2019
Run - Easy Run
10.01 mi ~ 1:10:45 View Run

Run - Easy Run - + drills/strides
4.01 mi ~ 30:51 View Run