Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 1/14/2019 - 1/20/2019

Thursday, January 17, 2019
Run - Easy Run
10.24 mi ~ 1:13:05 View Run
Wednesday, January 16, 2019
Run - Easy Run
10.29 mi ~ 1:10:18 View Run

Run - Easy Run
4 mi View Run
Tuesday, January 15, 2019
Run - Lactate Threshold - 12 x 400
Dome. 12 x 400 in 80 with 200 jog recovery.

Post Workout Notes:
12 x 400 for 1st workout back. 80s sounded like a waste of time. settled into 75/76 for the workout. went off without a hitch albeit being a touch rusty. On to the next
10.5 mi View Run

Run - Easy Run
2.5 mi View Run
Monday, January 14, 2019
Run - Easy Run
8 mi View Run

Run - Easy Run - + drills/strides
4 mi View Run

Week of 1/7/2019 - 1/13/2019

Sunday, January 13, 2019
Run - Easy Run
PHX
10 mi
Saturday, January 12, 2019
Run - Easy Run
PHX
10 mi
Friday, January 11, 2019
Run - Easy Run - Dome.
8 mi
Thursday, January 10, 2019
Run - Easy Run - Treadmill
8 mi

Run - Easy Run - Outside
4 mi
Wednesday, January 9, 2019
Run - Easy Run - Outside
8 mi
Tuesday, January 8, 2019
Run - Easy Run - Dome.
8 mi

Run - Easy Run - Treadmill
4 mi
Monday, January 7, 2019
Run - Easy Run - Treadmill
8 mi

Run - Easy Run - Outside
4 mi