Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 6/1/2020 - 6/7/2020

Saturday, June 6, 2020
Run - Long Run - Fast Finish Long Run
Bellemont. 14 miles with last 3 Fast. 2 cool-down for 16 total.
16 mi
Friday, June 5, 2020
Run - Easy Run
8 mi View Run

Run - Easy Run - + drills/strides
4 mi View Run
Thursday, June 4, 2020
Run - Easy Run
8 mi View Run

Run - Easy Run
2 mi View Run
Wednesday, June 3, 2020
Run - Hybrid - 3mi Alt Pace Tempo/ 5 x 1k
Mtn Shadows. 3 miles alternating Tempo of 900 hard, 900 float (3:00/3:30). 5min rest. 5 x 1k in 3:28, 3:26, 3:24, 3:22, 3:20 with 1min rest.

Post Workout Notes:
3:24/3:22/3:21/3:19/3:16
12 mi View Run
Tuesday, June 2, 2020
Run - Easy Run
8 mi View Run

Other - Travel Back
Monday, June 1, 2020
Run - Easy Run
8.02 mi ~ 56:23 View Run

Run - Easy Run
4 mi View Run

Week of 5/25/2020 - 5/31/2020

Sunday, May 31, 2020
Run - Easy Run
9.16 mi ~ 1:00:13 View Run

Run
3.03 mi ~ 20:44 View Run
Saturday, May 30, 2020
Run - Long Run
Green light to go at a decent pace since you're at sea level.
15.26 mi ~ 1:36:19 View Run
Friday, May 29, 2020
Run - Easy Run
8.02 mi ~ 55:40 View Run

Run - Easy Run
4 mi
Thursday, May 28, 2020
Run - Easy Run
8.02 mi ~ 51:29 View Run
Wednesday, May 27, 2020
Other - Travel

Rest Day

Run
8.02 mi ~ 56:23 View Run
Tuesday, May 26, 2020
Run - Fartlek - 15 x 1:1
Mtn Shadows. 15 x 1min hard, 1min easy.
11.51 mi ~ 1:17:23 View Run

Run - Easy Run - Lift
4 mi View Run
Monday, May 25, 2020
Run - Easy Run
8.02 mi ~ 57:14 View Run