Overview
Run
48 workouts
30:14:59 hr
Strength Training
20 workouts
10:00 hr
Log In
Beginner: Sub-35:00 5K - 3-4 runs per week (min/km)
Running
5k
Beginner
Pace
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (3rd week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Beginner: Sub-35:00 5K - 3-4 runs per week (min/km)
Running
5k
Beginner
Pace
Beginner: Sub-35:00 5K - 3-4 runs per week (min/km)
£22.50
£25.00
10% OFF
(Black Friday Sale)
Plan Provided by
Runner's World UK
