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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Running
Marathon
Intermediate
Coach Ste: Prospect Full Marathon - CUSTOM PACING (18 weeks)
5 days - 1 workout
/week
From
Coach Sté
$$66.99
18
/weeks
Pace
Running
Marathon
Intermediate
5 days - 1 workout
/week
From
Coach Sté
Pace
18
/weeks
$66.99
Running
5k
Intermediate
Coach Ste: Prospect 5km - CUSTOM PACING (16 weeks)
5 days - 1 workout
/week
From
Coach Sté
$$63.99
16
/weeks
Pace
Running
5k
Intermediate
5 days - 1 workout
/week
From
Coach Sté
Pace
16
/weeks
$63.99
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (PHILIPPINES - LAPU LAPU CITY - 2026)
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Running
Intermediate
Marathon / Honolulu Level 2 (Intermediate) - 12wks
5 days - 2 workouts
/week
(4 - 6 hours)
From
Greg McMillan
$$49.99
12
/weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts
/week
(4 - 6 hours)
From
Greg McMillan
Power, Pace, HR
12
/weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (PHILIPPINES - PUERTO PRINCESA - 2026)
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Triathlon
Full Distance
Advanced
"HIGH-PERFORMANCE AMATEUR" - 24WK - FULL DISTANCE Triathlon Training (+ Strength Training for the Amateur Advanced Triathletes)
From
Paul M Johnson - Andiamo²®
$$144.00
24
/weeks
Power, HR
Triathlon
Full Distance
Advanced
From
Paul M Johnson - Andiamo²®
Power, HR
24
/weeks
$144.00
Running
Marathon
Intermediate
Intermediate: Sub-4:15 Marathon - 5-6 runs per week (min/mile)
From
Runner's World UK
$$25.00
12
/weeks
Pace
Running
Marathon
Intermediate
From
Runner's World UK
Pace
12
/weeks
$25.00
Featured Plan Providers
Triathlon
Full Distance
Intermediate
COMPETITIVE-INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the Competitive Intermediate Triathletes)
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Power, HR
Triathlon
Full Distance
Intermediate
From
Paul M Johnson - Andiamo²®
Power, HR
36
/weeks
$216.00
Running
Half Marathon
All
8 Week Efficient Half Marathon (3 Days/Week)
3 days - 2 workouts
/week
(3 - 5 hours)
From
Natty G
$$43.00
8
/weeks
Power, Pace, HR
Running
Half Marathon
All
3 days - 2 workouts
/week
(3 - 5 hours)
From
Natty G
Power, Pace, HR
8
/weeks
$43.00
Running
Marathon
Beginner
Beginner: Sub-5:30 Marathon - 5-6 runs per week (min/mile)
From
Runner's World UK
$$39.00
20
/weeks
Pace
Running
Marathon
Beginner
From
Runner's World UK
Pace
20
/weeks
$39.00
Running
Ultra
All
100-Mile Running Plan
5 days
/week
(28 - 70 mi)
From
Andrew Taylor
$$39.99
24
/weeks
Pace, HR
Running
Ultra
All
5 days
/week
(28 - 70 mi)
From
Andrew Taylor
Pace, HR
24
/weeks
$39.99
Running
Half Marathon
Intermediate
HM Level 2.4 | 20 weeks in miles | sub 1:30 h
5 days
/week
(30 - 45 mi)
From
Sandro Sket
$$59.00
20
/weeks
Pace
Running
Half Marathon
Intermediate
5 days
/week
(30 - 45 mi)
From
Sandro Sket
Pace
20
/weeks
$59.00
Running
Ultra
Intermediate
50K - Intermediate (Hilly/Mountain Course)
From
Michele Yates
$$49.99
13
/weeks
Running
Ultra
Intermediate
From
Michele Yates
13
/weeks
$49.99
Running
Half Marathon
Intermediate
HM Level 2.2 | 12 weeks in km | sub 1:40 h
5 days
/week
(52 - 60 km)
From
Sandro Sket
$$39.00
12
/weeks
Pace
Running
Half Marathon
Intermediate
5 days
/week
(52 - 60 km)
From
Sandro Sket
Pace
12
/weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (JONKOPING - SWEDEN - 2026)
From
Paul M Johnson - Andiamo²®
$$144.00
24
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson - Andiamo²®
Power, HR
24
/weeks
$144.00
Running
800m - Mile
Advanced
800m/Mile Level 4 (Advance)
7 days - 3 workouts
/week
(4 - 6 hours)
From
Greg McMillan
$$49.99
12
/weeks
Power, Pace, HR
Running
800m - Mile
Advanced
7 days - 3 workouts
/week
(4 - 6 hours)
From
Greg McMillan
Power, Pace, HR
12
/weeks
$49.99
Running
Marathon
Advanced
Advanced: Sub-3:30 Marathon - 5-6 runs per week (min/mile)
From
Runner's World UK
$$32.00
16
/weeks
Pace
Running
Marathon
Advanced
From
Runner's World UK
Pace
16
/weeks
$32.00
Triathlon
Base/Maintenance
Triathlon Specific Strength & Conditioning plan featuring the ZEN8 | At Home | Email Access to Coach & PT
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$30.00
4
/weeks
Power, HR
Triathlon
Base/Maintenance
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
4
/weeks
$30.00
Running
Marathon
Advanced
Full Marathon - Level 5 - 17 weeks @ 7 runs/week, LR on Saturday
7 days
/week
(6.5 - 10 hours)
From
Steve Palladino
$$74.95
17
/weeks
Power
Running
Marathon
Advanced
7 days
/week
(6.5 - 10 hours)
From
Steve Palladino
Power
17
/weeks
$74.95
Triathlon
Half Distance
All
2026 80/20 Half Iron Valencia 18 Wk Plan | L2 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
18
/weeks
Power, HR
Triathlon
Half Distance
All
From
Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18
/weeks
$34.95
Running
Advanced
10K Level 4 (Advance) Combo - 8wks
6 days - 2 workouts
/week
(4 - 6 hours)
From
Greg McMillan
$$45.99
8
/weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts
/week
(4 - 6 hours)
From
Greg McMillan
Power, Pace, HR
8
/weeks
$45.99
Running
Base/Maintenance
Advanced
Base Programme - Level 3 (5/6 runs a week)
6 days - 2 workouts
/week
(5.3 - 7.1 hours)
From
Carla Molinaro
$$39.95
8
/weeks
Running
Base/Maintenance
Advanced
6 days - 2 workouts
/week
(5.3 - 7.1 hours)
From
Carla Molinaro
8
/weeks
$39.95
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (FRANKFURT GERMANY 2026)
From
Paul M Johnson - Andiamo²®
$$216.00
36
/weeks
Triathlon
Full Distance
Intermediate
From
Paul M Johnson - Andiamo²®
36
/weeks
$216.00
Running
Half Marathon
Elite
8 Week/90 MPW
7 days
/week
(90 mi)
From
Luke Humphrey
$$14.95
8
/weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days
/week
(90 mi)
From
Luke Humphrey
Power, Pace, HR
8
/weeks
$14.95
Running
Elite
Half-Marathon Level 5 (Elite) Combo - 20wks
7 days - 2 workouts
/week
(6 - 9 hours)
From
Greg McMillan
$$69.99
20
/weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts
/week
(6 - 9 hours)
From
Greg McMillan
Power, Pace, HR
20
/weeks
$69.99
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