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Team LHR Marathon: 8 week/70 MPW (9 weeks)

Running

Marathon

Advanced

Power, Pace, HR

Description

Overview

Sample Week

Description

This 8 week focused plan is for the runner running close to 70 miles/week right now and needs a marathon specific block to round out their training plan. This plan is 6 days/week per running and starts out right around 70 mpw and maintains that to the taper. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Overview

48 workouts

516 mi

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (4th week)

Team LHR Marathon: 8 week/70 MPW

Running

Marathon

Advanced

Power, Pace, HR

To apply this training plan to your calendar, start your subscription below.

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Team LHR access is $10/month.

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Built based on Structured Workouts
Daily workout email reminders

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